The holiday season is often a time of joy and togetherness, but it can also be a source of stress and overwhelm. In today’s episode, we’re diving deep into the art of simplifying the holiday season. We discuss strategies for reducing stress, the benefits of a simpler holiday, navigating family dynamics and expectations, and practical tips for a more peaceful season. By implementing these tips, you can create a more meaningful experience for yourself, family and friends.
Read MoreTired of the traditional aging narrative? In this episode, Kathy shares stories and insights that redefine midlife. She also shares practical strategies to invest in your wellness that pay dividends in vibrancy and fulfillment.
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