262 Thriving in Midlife - How to Build a Wellness Investment Plan

Tired of the traditional aging narrative? Join us as we redefine midlife and explore practical strategies to invest in your wellness that pay dividends in vibrancy and fulfillment.

Key Topics:

  • What it means to live vibrantly in your 50s, 60s and beyond; 

  • How you can change the aging paradigm; 

  • Specific lifestyle investments you can make to increase life quality; and 

  • How a positive mindset can act like compounding interest. 

Links:

YouTube:  The Athena Wellness Channel

Work with Kathy:  Coaching Opportunities

Email Kathy:  hello@athenawellness.com

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