Posts tagged retirement
262 Thriving in Midlife - How to Build a Wellness Investment Plan

Tired of the traditional aging narrative?  In this episode, Kathy shares stories and insights that redefine midlife.  She also shares practical strategies to invest in your wellness that pay dividends in vibrancy and fulfillment.

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143 Finding Opportunity in Life Transitions with Dawn Jarvis

Today’s episode is the audio from a master class webinar to kick off the launch of the flagship course offered by The Athena Wellness Academy. The new online course is called From ‘Type A’ to ‘Type Be,’ How to Mindfully Descend the Corporate Ladder and Invite What’s Next. But this conversation, facilitated by Dawn Jarvis, is more than post-corporate life. It’s about finding the opportunity in major life transitions to live differently, to live in alignment with who you truly are, to live wholeheartedly.

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