In this shortened Wellness Wednesday episode, Kathy is joined, once again, by coach and speaker, T.K. Mitchell. During this discussion, T.K. shares some advice for those just beginning to contemplate their next phase of life.
Read MoreIn this episode, Kathy is joined by T. Kari Mitchell. A self-described one-woman serotonin machine, T.K. started her own business at age 62 and has been inspiring women to unleash their personal power and live the life they’ve always wanted ever since.
Read MoreToday’s episode is the audio from a master class webinar to kick off the launch of the flagship course offered by The Athena Wellness Academy. The new online course is called From ‘Type A’ to ‘Type Be,’ How to Mindfully Descend the Corporate Ladder and Invite What’s Next. But this conversation, facilitated by Dawn Jarvis, is more than post-corporate life. It’s about finding the opportunity in major life transitions to live differently, to live in alignment with who you truly are, to live wholeheartedly.
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