In this shortened Wellness Wednesday episode, Kathy is joined, once again, by coach and speaker, T.K. Mitchell. During this discussion, T.K. shares some advice for those just beginning to contemplate their next phase of life.
Read MoreIn this episode, Kathy is joined by T. Kari Mitchell. A self-described one-woman serotonin machine, T.K. started her own business at age 62 and has been inspiring women to unleash their personal power and live the life they’ve always wanted ever since.
Read MoreIn this shortened Wellness Wednesday episode, Kathy shares some recent experiences that have inspired her along with some thoughts on creative living and why it’s important for your well-being.
She then invites you to consider that your greatest creative act is the life you live and shares a simple framework to utilize. If you’ve been looking to infuse your life with a little inspiration, this is the episode for you.
Read MoreIn this shortened Wellness Wednesday episode, Kathy is joined, once again, by Creatrix Haden Starbuck. During this discussion, Haden shares some advice for those who don’t feel they are artistic but long to get in touch with their creative selves.
Read MoreIn this episode, Kathy is joined by artist Haden Starbuck, who has made her living outside of the standard 9-5 model as a Creatrix for more than 25 years. She’s also a creativity coach who helps others step into their creative flow.
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