In this shortened Wellness Wednesday episode, Kathy is joined, once again, by writer, speaker, teacher and creativity/productivity specialist Sam Bennett. During this episode, Sam takes the mic and leads us through a short but impactful visualization that helps us explore possibilities during times of transition.
Read MoreIn this episode, Kathy is joined by writer, speaker, teacher and creativity/productivity specialist Sam Bennett. Sam provides an insightful and humorous take on the topic of transformation along with actionable takeaways.
Read MoreIn this episode, Kathy is joined by academic entrepreneur Nancy Napier, who is a Distinguished Professor Emerita at Boise State University. Nancy talks about her work in Vietnam, the importance of establishing relationships and how stepping out of our comfort zones and inviting creativity is an engaging way to learn.
Read MoreIn this shortened Wellness Wednesday episode, Kathy is joined, once again, by Creatrix Haden Starbuck. During this discussion, Haden shares some advice for those who don’t feel they are artistic but long to get in touch with their creative selves.
Read MoreIn this episode, Kathy is joined by artist Haden Starbuck, who has made her living outside of the standard 9-5 model as a Creatrix for more than 25 years. She’s also a creativity coach who helps others step into their creative flow.
Read MoreIn this shortened Wellness Wednesday episode, Kathy is joined, once again, by Cynthia Hauk, teacher and founder of MindfulCreativeMuse.com. During this discussion, Cynthia shares a favorite Mindful Art practice you can do anywhere along with practical advice on how to incorporate these practices into your life with ease.
Read MoreIn this episode, Kathy is joined by Cynthia Hauk, teacher and founder of MindfulCreativeMuse.com who is passionate about helping busy women, artists and creative entrepreneurs destress, embrace their inner critic, and express themselves through simple Mindful Art activities.
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