Posts tagged mindful art practices
136 Wellness Wednesday: Simple Mindful Art Practices with Cynthia Hauk
136 Wellness Wednesday: Simple Mindful Art Practices with Cynthia Hauk

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by Cynthia Hauk, teacher and founder of MindfulCreativeMuse.com. During this discussion, Cynthia shares a favorite Mindful Art practice you can do anywhere along with practical advice on how to incorporate these practices into your life with ease.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, destress, self-care, creativity, spirituality, mindful art practices, 120-149
135 Collaborating with Chance with Cynthia Hauk
135 Collaborating with Chance with Cynthia Hauk

In this episode, Kathy is joined by Cynthia Hauk, teacher and founder of MindfulCreativeMuse.com who is passionate about helping busy women, artists and creative entrepreneurs destress, embrace their inner critic, and express themselves through simple Mindful Art activities.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, mindfulness, wellness practices, journaling, women in business, women executives, entrepreneurs, spiritual practices, destress, self-care, creativity, spirituality, mindful art practices, 120-149