135 Collaborating with Chance with Cynthia Hauk

Today’s conversation is both hopeful and practical.  It’s about how our healing journeys can lead to new perspectives and opportunities.  It’s about the importance of finding ways to quiet your outer world so you can connect with your inner world.  And it’s about creating a unique collection of practices that can act as a collaboration with chance.

Our guest today is Cynthia Hauk, a teacher and the founder of MindfulCreativeMuse.com.  As you’ll soon hear, Cynthia is passionate about helping busy women, artists and creative entrepreneurs destress, embrace their inner critic, and express themselves through simple Mindful Art activities.

Here’s what we cover:

• What Mindful Art is and who it can help;

• The potent combination of simple art practices and journaling;

• How Mindful Art can act as self-care and enhance wellness; and

• The connection between creativity and spirituality.

We end this episode with our Dose of Inspiration segment, where Cynthia shares some of the things that are lighting her up these days.

Cynthia’s website:  www.MindfulCreativeMuse.com

Cynthia’s YouTube channel:  YouTube.com/c/MindfulCreativeMuse

Cynthia's free download: Mindful Art Workbook

Music:  Bobby McFerrin – Circlesong

Book:  Nature-based Expressive Arts Therapy

If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While listening on your app, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!