Athena Wellness Recommends…
A NOTE to OUR FOLLOWERS
This page contains a list of resources we use ourselves—products, services, media and more—recommended to help our clients and listeners optimize their wellness.
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ProLon® is a 5-day dietary program carefully designed to nourish and rejuvenate your body while supporting metabolic balance.
The ProLon FastingMimicking Diet® gives many of the benefits of a fast while letting you eat delicious food to help fight hunger and lose weight while protecting lean body mass. Get a trimmer waistline and many of the associated benefits of fasting without requiring ongoing lifestyle changes, such as long-term dieting.*
* Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three months.
Also from ProLon, Fast Bar is the first and only bar that nourishes your body to support fasting goals for weight management and a healthy lifestyle. Fast Bar is a non-GMO, gluten-free, and soy-free.
ProLon is the fasting program Kathy uses several times a year to reset her body. FastBars help Kathy keep her intermittent fasting window going on days when she needs a bit of nourishment after morning workouts.
Please check with your physician before making any changes to your diet.
