185 How to Live a Vibrant Life with T.K. Mitchell

Today’s episode is about how we keep ourselves empowered, engaged and inspired throughout our lives.

Kathy is joined today by coach and speaker, T. Kari Mitchell.  T.K. started her own business at age 62 and has been inspiring women to unleash their personal power and live the life they’ve always wanted.  Prior to becoming an entrepreneur, T.K. had a 32 year teaching career.  She is a self-described one woman serotonin machine.

Here’s what we cover:

• Making the leap from education to entrepreneurship;

• Seven key areas of wellness;

• Common midlife transition struggles;

• The secret ingredient of happiness; and

• How to bring our positive vibes into the world.

Links:

T.K.’s website:  https://www.lifestyle120.com

T.K.’s YouTube channel:  https://www.youtube.com/channel/UCjLsfHoqxtNcUnGazugtfOg

The Athena Wellness Academy:  https://athenawellnessacademy.teachable.com

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