This is the twelfth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond.

Join Kathy today as she explores how to transform your inner wisdom into tangible results and meaningful progress with From Insight to Impact: The Practice of Inspired Action.

Whether you're looking to accelerate your career, achieve personal goals, overcome inertia, or simply ensure your insights don't go to waste, this podcast will show you how to activate your wisdom and confidently step into your desired future.

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