In this shortened Wellness Wednesday episode, Kathy’s sharing specific strategies you can implement inspired by the book Your Big Leap Year by Gay Hendricks.  This is a follow-up from last week when Kathy shared some thoughts on the premise and principles included in Hendricks’ related book, The Big Leap.  Kathy begins with an overview of the book, Your Big Leap Year.  Then as your takeaway, she shares some thoughts on how to use this model for your own life transitions.

Kathy then invites you to consider two questions to prepare for next week’s episode, where she’ll share some of the practices she’s using from Gay Hendricks’ new book, Your Big Leap Year.  If you’ve been looking for some inspiration to move past fear and take action toward your next chapter, this is the episode for you!

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In this shortened Wellness Wednesday episode, Kathy’s recalling an impactful book she read on the recommendation of a business coach she worked with years back.  The book is The Big Leap by Gay Hendricks. She shares the concepts that helped shape her next chapter when she was considering her post-corporate life and suggests strategies for you along the way.

Kathy then invites you to consider two questions to prepare for next week’s episode, where she’ll share some of the practices she’s using from Gay Hendricks’ new book,Your Big Leap Year. If you’ve been looking for some inspiration to move past fear and take action toward your next life chapter, this is the episode for you!

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In this shortened Wellness Wednesday episode, Kathy shares two lessons she recently learned while working with a developmental book coach on her latest Athena Wellness project.  While the concepts she shares relate to why writers don’t finish their projects, these ideas can be applied to wellness intentions as well as navigating life transitions.

Kathy then invites you to consider three suggestions to apply to one of your wellness intentions or a life transition.  If you’ve been looking for some inspiration to move past fear and take action with confidence, this is the episode for you!

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