In this shortened Wellness Wednesday episode, Kathy’s shares some techniques she uses with clients and students to help them unlock their next chapter and navigate the unfamiliar terrain ahead. We start with an example of how to use the hero’s journey framework to visualize your life in a new way, with a focus on learning and growth. Reframing your life in this manner will help you discover everyday life adventures and help you feel your way forward.
Kathy then invites you to declare your call to action and consider three questions to take the next step. If you’ve been looking for some inspiration to unlock your next life chapter, this is the episode for you!
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