230 Wellness Wednesday: The Power of Living Food with Adam Hart

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

Once again, today’s guest is Adam Hart, who is a speaker, coach and the author of The Power of Food.  During this discussion, Adam shares the impact living food has had on his life, how he incorporates it in his daily routine and how you can enjoy the benefits of living food without making restrictive diet changes.

Links:

Adam’s website:  https://training.clearimpact.io

Adam’s book:  The Power of Food

Adam’s email:  adam@clearimpact.io

The Athena Wellness Academy:  https://athenawellnessacademy.teachable.com

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, life transitions, life transformation, 210-239, self-discovery, morning practice, nervous system regulation, positive life changes, living a fulfilling life, empowered living, the power of food, living food