235 Wellness Wednesday: Simple Living, Part III - Personal Life

Today’s episode is the third in a series on how to simplify your life. Kathy’s sharing some thoughts on simplifying your personal life, drawing from her own experience along with the wisdom of others.

Here’s what we cover:

  • How intentional clearing is a wellness practice;

  • How to work with the feelings that surface during this process;

  • Some thoughts on clearing digital spaces; and

  • How streamlining daily routines leads to simple living.

Kathy then invites you to consider two ways to get started.  If you’ve been looking for ways to simplify your life, this is the episode for you!

Links:

Work with Kathy:  Coaching opportunities

Email Kathy:  hello@athenawellness.com

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, women in business, women executives, midlife transformation, 210-239, reimagining midlife wellness, midlife wellness, life transformation, minimalism, simple living, how to simplify your life, simplicity at home, minimalism at home, curated lifestyle