Posts tagged curated lifestyle
236 Wellness Wednesday: Simple Living, Part IV - A New Year
236 Wellness Wednesday: Simple Living, Part IV - A New Year

In this episode, Kathy’s sharing some thoughts on preparing for a new year of simple living, drawing from her own experience along with the wisdom of others.

Kathy then invites you to consider incorporating these practices into your year-end.  If you’ve been looking for ways to simplify your holiday season, this is the episode for you!

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, women in business, women executives, midlife transformation, 210-239, reimagining midlife wellness, midlife wellness, life transformation, simple living, how to simplify your life, simplicity at home, curated lifestyle, simple new year, minimalism at holiday time, instead of new year’s resolutions
235 Wellness Wednesday: Simple Living, Part III - Personal Life
235 Wellness Wednesday: Simple Living, Part III - Personal Life

In this episode, Kathy’s sharing some thoughts on simplifying your personal life, by carefully selecting your experiences, possessions, routines and relationships.

Kathy then invites you to consider two ways to get started.  If you’ve been looking for ways to simplify your personal life, this is the episode for you!

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, women in business, women executives, midlife transformation, 210-239, reimagining midlife wellness, midlife wellness, life transformation, minimalism, simple living, how to simplify your life, simplicity at home, minimalism at home, curated lifestyle