In this shortened Wellness Wednesday episode, Kathy is joined, once again, by Sandy Stream, author of The Courage Circle, How to Live in Truth and Dare. During this discussion, Sandy shares insights on how to find our way back to ourselves in times of transition and the importance of living from the heart.
Read MoreIn this episode, Kathy is joined by Sandy Stream, author of The Courage Circle, How to Live in Truth and Dare. Sandy taught law for 20 years before turning her efforts toward facilitating workshops that encourage participants to live in peace and power.
Read MoreIn this shortened Wellness Wednesday episode, Kathy is joined, once again, by dulcimer player Kevin Roth, who shares a unique form of meditation he created called Dulcimeditation.
Read MoreIn this episode, Kathy is joined by musician and coach, Kevin Roth. After receiving a life-altering cancer diagnosis, Kevin has devoted his life to teaching others to change theirs as he continues his daily practices to live in a way that brings health, balance and success.
Read MoreIn this shortened Wellness Wednesday episode, Kathy is joined, once again, by healer and teacher Brighid Murphy. During this discussion, Brighid shares a favorite heart opening meditation along with insight on why it’s so important to live from the heart.
Read MoreIn this episode, Kathy is joined by Brighid Murphy, healer, teacher and the founder of Path to Power Programs, where she empowers people to heal from within. During today’s discussion, we talk about connection: with our inner knowing, our energy, our ancestral wisdom and how to create sacred relationships with the seen and unseen.
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