140 Wellness Wednesday: Dulcimeditation with Kevin Roth

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by dulcimer player Kevin Roth, who shares a unique form of meditation he created called Dulcimeditation.

139 Creating a Life Worth Living with Kevin Roth

In this episode, Kathy is joined by musician and coach, Kevin Roth. After receiving a life-altering cancer diagnosis, Kevin has devoted his life to teaching others to change theirs as he continues his daily practices to live in a way that brings health, balance and success.

138 Wellness Wednesday: A Heart Opening Meditation with Brighid Murphy

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by healer and teacher Brighid Murphy. During this discussion, Brighid shares a favorite heart opening meditation along with insight on why it’s so important to live from the heart.

Athena Wellness PodcastKathy RobinsonJune 22, 2022women, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, spirituality, inner knowing, personal power, sacred relationship, heart opening, meditation, 120-149

137 Creating Sacred Relationship with Brighid Murphy

In this episode, Kathy is joined by Brighid Murphy, healer, teacher and the founder of Path to Power Programs, where she empowers people to heal from within. During today’s discussion, we talk about connection: with our inner knowing, our energy, our ancestral wisdom and how to create sacred relationships with the seen and unseen.

Athena Wellness PodcastKathy RobinsonJune 19, 2022women, wellness, midlife, well-being, mindfulness, wellness practices, journaling, women in business, women executives, entrepreneurs, sacred relationship, heart opening, meditation, spirituality, inner knowing, personal power, 120-149