In this shortened Wellness Wednesday episode, Kathy shares some techniques she uses with clients and students to help them unlock their next chapter and navigate the unfamiliar terrain ahead. We start with an exploration of your origin story, looking for themes and working with questions to help you understand where you’ve been so you can set your sights on the hero’s journey of your choosing that lies ahead.
Kathy then invites you to consider who inspires you at this stage of your life and why. If you’ve been looking for some inspiration to unlock your next life chapter, this is the episode for you!
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