282 Finding a Seasonal Life Rhythm (Rewild Your Well-being, Part III)

This is the third episode of the Rewild Your Well-being series, a powerful invitation to explore, reimagine and create your most fulfilling chapter yet, using nature as a catalyst.

If your energy is low or your efforts are strained, this feeling of friction may be telling you that you’re working against your natural rhythms. Join Kathy as she explores how living in alignment with your life seasons is the key to overcoming the perpetual grind, offering a path to reconnect with the authentic and sustainable pace of your own life.

281 The Antidote to Midlife Malaise (Rewild Your Well-being Series, Part II)

This is the second episode of the Rewild Your Well-being series, a powerful invitation to explore, reimagine and create your most fulfilling chapter yet, using nature as a catalyst.

For those who have spent years on a structured path to success, your feelings of stagnation or quiet dissatisfaction are not a dead end. Join Kathy as she explores how rewilding is the antidote to midlife malaise, offering a path to reconnect with the intuitive and untamed aspects of yourself. Your journey to a more authentic and fulfilling life has just begun.

280 Unearthing Your Next Chapter Through Nature (Rewild Your Well-being Series, Part I)

This is the inaugural episode of the Rewild Your Well-being series, a powerful invitation to explore, reimagine and create your most fulfilling chapter yet, using nature as a catalyst.

For professionals who have spent years on a structured path to success, a new kind of journey is calling. Join Kathy as she explores how reconnecting with nature can serve as your most powerful guide, moving beyond traditional career coaching to find the clarity and purpose you’re searching for. Your new adventure has begun!

214 Wellness Wednesday: Consulting as a Second Act with Justin Smith, CFP

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by Certified Financial Planner, Justin Smith. During this discussion, Justin shares his insight and advice to those interested in packaging their professional expertise and establishing themselves as a post-corporate career consultant.

213 Planning Your Next Chapter with Justin Smith, CFP

In this episode, Kathy is joined by Justin Smith, certified financial planner with Savant Wealth Management. Justin’s area of expertise is helping executives and successful professionals in their 50s and 60s plan for their next chapter, which can include staying professionally active, retiring or a hybrid of the two.