281 The Antidote to Midlife Malaise (Rewild Your Well-being Series, Part II)

This is the second episode of the Rewild Your Well-being series, a powerful invitation to explore, reimagine and create your most fulfilling chapter yet, using nature as a catalyst.

For those who have spent years on a structured path to success, your feelings of stagnation or quiet dissatisfaction are not a dead end.  Join Kathy as she explores how rewilding is the antidote to midlife malaise, offering a path to reconnect with the intuitive and untamed aspects of yourself.

Here’s what we cover:

  • What rewilding means and why ecological reconnection is a powerful metaphor for personal transformation;

  • How to use rewilding to infuse your midlife experience with purpose and possibility; and

  • A new "Try This" exercise to deepen your connection to the world around you.

Your journey to a more authentic and fulfilling life has just begun.

Links:

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, midlife transformation, reimagining midlife wellness, midlife wellness, life transformation, personal transition, wellbeing, healthy aging, wellness journey, 270-299, midlife journey, outdoor wellness, outdoor well-being, rewild your wellbeing, midlife transition, career change, career crossroads, encore career, midlife career, second act, rewilding, nature healing, new beginnings, midlife malaise, finding your purpose