Posts tagged midlife transition
180 Wellness Wednesday: How to Prepare for a New Life Phase with Denis Wuestman
180 Wellness Wednesday: How to Prepare for a New Life Phase with Denis Wuestman

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by retirement coach Denis Wuestman.  During this discussion, Denis shares some advice for those who are planning for a new life phase and the importance of getting clarity on what matters most.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 180-209, non-financial retirement planning, midlife transition, wellness and aging, navigating life changes
179 Creating a Post-Corporate Life with Denis Wuestman
179 Creating a Post-Corporate Life with Denis Wuestman

In this episode, Kathy is joined by retirement coach, Denis Wuestman, who shares his personal midlife transition story when he left a long-time corporate career to create a portfolio of activities that keep him learning, engaging and helping those he serves.

While we speak quite a bit about retirement, the concepts Denis shares can be helpful to anyone who is navigating a significant life change.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, women in business, women executives, entrepreneurs, 150-179, non-financial retirement planning, midlife transition, wellness and aging, navigating life changes