In this shortened Wellness Wednesday episode, Kathy is joined, once again, by author and healer Ulrika Sullivan. During this discussion, Ulrika shares practical ways to help us invite dialogue with our inner wisdom.
Read MoreIn this episode, Kathy is joined by author and healer Ulrika Sullivan, who recounts her journey as a career scientist who shifted from mind-driven living to heart-centered living.
Read MoreIn this shortened Wellness Wednesday episode, Kathy is joined, once again, by Tom Glaser, psychologist and author of Full Heart Living, Conversations with the Happiest People I Know. During this discussion, Tom shares some insights on how happy people handle adversity and navigate through difficult times.
Read MoreIn this episode, Kathy is joined by psychologist and coach Tom Glaser. Tom is also the author of Full Heart Living, Conversations with the Happiest People I Know. His happiness research helped him through a difficult time in his life and is sure to inspire.
Read MoreIn this shortened Wellness Wednesday episode, Kathy is joined, once again, by Gunther Mueller, who speaks to the importance of positivity and shares his favorite morning practice to alchemize motivation and inspiration to supercharge the day.
Read MoreIn this episode, Kathy is joined by Gunther Mueller, an optimal health strategist who shares his thoughts on optimal health, manifestation and a five-step process to create more happiness in your life.
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