151 Wellness Wednesday: How to Invite Inner Dialogue with Ulrika Sullivan

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

Once again, our guest today is author and healer Ulrika Sullivan.  During this discussion, Ulrika shares practical ways to help us invite dialogue with our inner wisdom.

Links:

Ulrika’s website:  https://ulrikasullivan.com

Book:  Wisdom Beyond What You Know, How to Shift from Being Driven by the Mind to Living from the Heart and Intuition

The Athena Wellness Academy:  https://athenawellnessacademy.teachable.com


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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, happiness, self-care, head to heart journey, wholehearted living, mind-driven living, heart-centered living, journey from head to heart, leaving corporate, inner wisdom, inner dialogue, 150-179