Posts tagged ProLon
134 Wellness Wednesday: What I Learned from 13 Rounds of ProLon
134 Wellness Wednesday: What I Learned from 13 Rounds of ProLon

In this shortened Wellness Wednesday episode, Kathy shares her experiences with the ProLon Fasting Mimicking Program, including an overview of ProLon and its benefits, what she has learned completing the fast multiple times, what to consider if you’re thinking of trying it, and a special ProLon offer for listeners of this podcast.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, ProLon, Fasting Mimicking Program, weight struggles, fasting with food, cellular regeneration, anti-aging, 25% off ProLon, ProLon coupon code, 120-149
133 What is the ProLon Fasting Mimicking Program? with Audrey Zona
133 What is the ProLon Fasting Mimicking Program? with Audrey Zona

In this episode, Kathy is joined by Audrey Zona, an integrative health & nutrition coach, specializing in the psychology of eating. Audrey is also a ProLon coach, guiding and helping those who are completing the 5-day ProLon Fasting Mimicking Program.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, mindfulness, wellness practices, journaling, women in business, women executives, entrepreneurs, spiritual practices, ProLon, Fasting Mimicking Program, weight struggles, fasting with food, cellular regeneration, anti-aging, ProLon coupon code, 120-149