Posts tagged healing practices
208 Wellness Wednesday: Envisioning Your Future Life with C.K. Collins
208 Wellness Wednesday: Envisioning Your Future Life with C.K. Collins

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by author C.K. (Kelly) Collins.  During this discussion, Kelly speaks to those contemplating a major life change but are feeling stuck or fearful.  Kelly provides several actionable steps, including ways to envision your future.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 180-209, inner voice, inner transformation, authentic self, identity loss, rewriting your story, The Camino, life transitions, life transformation, healing practices, journaling, rewriting your life, getting unstuck
207 A Midlife Transformation with C.K. Collins
207 A Midlife Transformation with C.K. Collins

In this episode, Kathy is joined by writer and traveler, C.K. Collins, also known as Kelly, who is the author of The Swipe Right Effect, The Power to Get Unstuck.  After experiencing an empty nest, the end of a 30+ year marriage and the sale of her business, she made the decision to walk 500 miles of the pilgrimage routes of the Camino from France to Santiago de Compostela in Spain.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, entrepreneurs, 180-209, life transition, inner transformation, reinvention, identity loss, loss of purpose, inner exploration, reinventing yourself, inner guidance, reconnecting with yourself, The Camino, life transitions, life transformation, healing practices, journaling