Posts tagged reconnecting with yourself
207 A Midlife Transformation with C.K. Collins
207 A Midlife Transformation with C.K. Collins

In this episode, Kathy is joined by writer and traveler, C.K. Collins, also known as Kelly, who is the author of The Swipe Right Effect, The Power to Get Unstuck.  After experiencing an empty nest, the end of a 30+ year marriage and the sale of her business, she made the decision to walk 500 miles of the pilgrimage routes of the Camino from France to Santiago de Compostela in Spain.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, entrepreneurs, 180-209, life transition, inner transformation, reinvention, identity loss, loss of purpose, inner exploration, reinventing yourself, inner guidance, reconnecting with yourself, The Camino, life transitions, life transformation, healing practices, journaling
204 Reclaiming Your Soul with Shirin Etessam
204 Reclaiming Your Soul with Shirin Etessam

In this episode, Kathy is joined by author and entrepreneur Shirin Etessam.  Shirin’s book is scheduled for release on June 20, 2023 and titled Free to Be, A Six Week Guide to Reclaiming Your Soul.  Shirin talks about the transformative process she experienced which sparked the creation of the book.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, entrepreneurs, 180-209, life transition, inner transformation, reinvention, identity loss, loss of purpose, inner exploration, reinventing yourself, inner guidance, free to be, reclaiming your soul, spiritual wellness, reconnecting with yourself, healing from heartbreak, information overload, soulful living