Posts tagged rewriting your story
208 Wellness Wednesday: Envisioning Your Future Life with C.K. Collins
208 Wellness Wednesday: Envisioning Your Future Life with C.K. Collins

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by author C.K. (Kelly) Collins.  During this discussion, Kelly speaks to those contemplating a major life change but are feeling stuck or fearful.  Kelly provides several actionable steps, including ways to envision your future.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 180-209, inner voice, inner transformation, authentic self, identity loss, rewriting your story, The Camino, life transitions, life transformation, healing practices, journaling, rewriting your life, getting unstuck
205 Wellness Wednesday: How to Rewrite Your Story with Shirin Etessam
205 Wellness Wednesday: How to Rewrite Your Story with Shirin Etessam

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by writer and entrepreneur Shirin Etessam.  During this discussion, Shirin shares how to re-write your story by equating the process to a classic movie and sharing a technique for moving forward.

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Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 180-209, inner voice, inner transformation, authentic self, identity loss, The Black Stallion, Ikigai, rewriting your story