In this episode, Kathy is joined by Sara Harris, retired psychotherapist and the co-founder of EarthWays, where guides trained in wilderness rites of passage conduct programs out on the land to help people reconnect with the earth and themselves. Sara shares the importance and ways of marking the rite of passages in our lives.

126 Wellness Wednesday: Practices to Awaken Your Power with Christian de la Huerta

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by Christian de la Huerta, who is the author of Awakening the Soul of Power, How to Live Heroically and Set Yourself Free. During this discussion, Christian shares two practices to help awaken your soul of power.

125 The Soul of Power with Christian de la Huerta

In this episode, Kathy is joined by Christian de la Huerta, teacher and author of Awakening the Soul of Power, How to Live Heroically and Set Yourself Free. In this episode, Christian shares insight on how to awaken your soul of power.