Posts tagged writing circle
130 Wellness Wednesday: Navigating Daily Thresholds with Sara Harris
130 Wellness Wednesday: Navigating Daily Thresholds with Sara Harris

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by Sara Harris, a retired psychotherapist and the co-founder of EarthWays, which offers programs to help people reconnect with the earth and themselves. During this discussion, Sara shares some practical, timely advice to help people navigate the thresholds in their daily life.

Read More
Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, rites of passage, wilderness quest, healing, transformation, holding space, being seen, witnessing, nature, writing circle, being in circle, threshold, 120-149
129 Rites of Passage with Sara Harris
129 Rites of Passage with Sara Harris

In this episode, Kathy is joined by Sara Harris, retired psychotherapist and the co-founder of EarthWays, where guides trained in wilderness rites of passage conduct programs out on the land to help people reconnect with the earth and themselves. Sara shares the importance and ways of marking the rite of passages in our lives.

Read More
Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, mindfulness, wellness practices, journaling, women in business, women executives, entrepreneurs, hero’s journey, spiritual practices, rites of passage, wilderness quest, healing, transformation, holding space, being seen, witnessing, nature, writing circle, being in circle, threshold, 120-149