In this shortened Wellness Wednesday episode, Kathy is joined, once again, by Kristin Duffy, actor, podcaster and avid triathlete to explore reinvention at midlife through sport.
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In this episode, Kathy is joined by Kristin Duffy, who inspires women to start their second (or third or fifth) chapters of their lives no matter their age through her acting, podcasting and production company she founded to create meaningful roles for women over 35 – as writers, directors and characters in the stories they present.
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