In this shortened Coaching Conversations episode, Kathy’s focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series.  Today’s talk is the fourth installment, which includes ways to connect with your inner knowing on a daily basis by exploring a range of options and creating a practice that’s right for you.

Kathy then invites you to choose one practice, something you’ll enjoy, and engage with it each day until next week’s episode to create a space for yourself of unwavering support.  If you’ve been looking for a way to reclaim your own destiny and make positive change in your world, this is the episode for you!

In this shortened Coaching Conversations episode, Kathy’s focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series.  Today’s talk is the third installment, which includes ways to help you cultivate a harmonious head to heart approach to your daily life, focusing on methods you can implement to encourage heart-led living.

Kathy then invites you to experiment with practicing how to locate emotion in your body as a way of connecting with your inner knowing.  If you’ve been looking for a way to reclaim your own destiny and make positive change in your world, this is the episode for you!

In this shortened Coaching Conversations episode, Kathy’s focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series.  Today’s talk is the second installment, which includes ways to gently transition to heart-led living, how to experiment with this way of life and how to trust your heart.

Kathy then invites you to consider how you can begin to listen to your inner knowing and provides three suggestions so you can experiment and experience heart-led living.  If you’ve been looking for a way to reclaim your own destiny and make positive change in your world, this is the episode for you!

In this shortened Coaching Conversations episode, Kathy’s focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series beginning with today’s talk, which includes an overview of what heart-based living is and what it means to live life from a left or right brain perspective.

Kathy then invites you to hold the possibility that this series is really about hope – that by instilling a heart-based approach, you’ll live with more agency and empowerment with the potential of broader change. If you’ve been looking for a way to reclaim your own destiny and make positive change in your world, this is the episode for you!