coaching conversations — The Athena Wellness Podcast

The Athena Wellness Podcast is on Hiatus

We’re working on a video component of the podcast - be back soon!

258 A New Chapter Begins (and a Big Giveaway!)

In this shortened episode, Kathy shares what’s on the horizon for Athena Wellness, including a video component to the podcast.

Kathy also announces a special giveaway for loyal listeners of the show.

257 Coaching Conversations: Heart-Led Living, Part IX - Recap & Bonus

In this shortened Coaching Conversations episode, Kathy’s focusing on a question she’s often asked: “You always talk about living from the heart. What does that mean and how do I do it?” This has inspired a multi-episode series.

Today we’ll conclude this series with a talk that includes a recap of the last eight weeks, along with an exercise tailored to incorporate all the concepts we’ve covered in this series. If you’ve been looking for a simple practice to help you live from your heart, this is the episode for you!