087 Fortifying Practices That Can Strengthen Your Immune System with Dr. Robyn McIntyre

In this episode, Dr. Robyn McIntyre, a New Zealand and Australian trained family physician turned health coach, draws on her medical training to give us a master class on the immune system. Dr. Robyn also shares her views on how to use lifestyle medicine to keep the immune system functioning well.

Athena Wellness PodcastKathy RobinsonNovember 7, 2021women, wellness, midlife, well-being, mindfulness, wellness practices, journaling, writing, women in business, women executives, entrepreneurs, wellpreneurs, Athena Wellness Tribe, immune sytem, microbiome, lifestyle medicine, 061-089