Posts tagged healthy dessert
050 Wellness Wednesday: How Nature Can Shift Perspective
050 Wellness Wednesday: How Nature Can Shift Perspective

In this shortened Wellness Wednesday episode, Kathy shares insights on your link to Universal energy and shares simple exercises to deepen your connection with nature as a way to shift your perspective.

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Athena Wellness PodcastKathy Robinsonwellness, wellpreneurs, well-being, women, midlife, mindfulness, meditation, journaling, writing, women in business, women executives, entrepreneurs, wellness practices, writing toward wellness, visualization, Athena Wellness Tribe, 031-060, healthy dessert
046 Wellness Wednesday: Three Quick Healthy Desserts
046 Wellness Wednesday: Three Quick Healthy Desserts

In this shortened Wellness Wednesday episode, we share three simple, healthy vegan recipes for summer: Berry Carob Ice Cream, Avocado Chocolate Mousse and Watermelon Slush, which can be easily adapted into a fun party drink.

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Athena Wellness PodcastKathy Robinsonwellness, wellpreneurs, well-being, women, midlife, mindfulness, meditation, journaling, writing, women in business, women executives, entrepreneurs, wellness practices, writing toward wellness, visualization, Athena Wellness Tribe, 031-060, recipe, healthy dessert