084 Wellness Wednesday: Ship's Log as Writing Practice with Paul Trammell

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

I’m joined, once again, by author and sailor, Paul Trammell, who shares his writing process, that includes his daily ships log and recording voice memos on his phone while at the helm.  Paul also shares his thoughts on the importance of writing discipline and self-publishing. 

Links:

Paul’s website:  books, podcast

Amazon author’s page

Facebook page

Instagram account

YouTube channel 


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