202 Wellness Wednesday Vancast: A Red Kimono on the Horizon

In this shortened Wellness Wednesday episode, Kathy’s on her back deck on a gorgeous day after an invigorating trail run. She’s expanding on some of the lessons learned from a recent solo cross-country roadtrip (Episode 200), sharing two stories that will resonate if you’re coming into a new season of your life.

Kathy then invites you to consider a series of questions she categorized in five general steps of a transformative process. If you’re navigating a life threshold and are looking to go deeper, this is the episode for you!

Athena Wellness PodcastKathy RobinsonMay 31, 2023women, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 180-209, transformation, life transformation, road trips, Saturn return, red kimono, 60th birthday, midlife transformation

200 Wellness Wednesday Vancast: The Medicinal Power of the Open Road

In this shortened Wellness Wednesday episode, Kathy reflects a bit on Episode 200 of The Athena Wellness Podcast. Then she speaks of the transformational properties of taking a long road trip along with a few of her personal takeaways.

Kathy then invites you to take your own road trip, including what to consider and how to structure the journey. If you’ve been thinking about creating your own epic road trip, this is the episode for you!

Athena Wellness PodcastKathy RobinsonMay 17, 2023women, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 180-209, road trips, transformation, life transformation, medicinal powers, open road, road trip as medicine