200 Wellness Wednesday Vancast: The Medicinal Power of the Open Road

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.

Kathy’s back from her cross-country road trip and sharing the first offering from that journey. She begins the show by reflecting a bit on Episode 200 of The Athena Wellness Podcast.  Then she speaks of the transformational properties of taking a long road trip along with a few of her personal takeaways.

Kathy then invites you to take your own road trip, including what to consider and how to structure the journey.  If you’ve been thinking about creating your own epic road trip, this is the episode for you!

Links:

Song:  Moab by Conor Oberst

From Type A to Type Be Course:  Course overview/sample

From Type A to Type Be Coaching:  AthenaWellness.com/coaching

Email Kathy:  hello@athenawellness.com

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