In this shortened Wellness Wednesday episode, Kathy’s on her back deck on a gorgeous day after an invigorating trail run.  She’s expanding on some of the lessons learned from a recent solo cross-country roadtrip (Episode 200), sharing two stories that will resonate if you’re coming into a new season of your life.

Kathy then invites you to consider  a series of questions she categorized in five general steps of a transformative process.  If you’re navigating a life threshold and are looking to go deeper, this is the episode for you!

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