149 Wellness Wednesday Vancast: The Propulsion of a True Decision

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

In this episode, Kathy introduces a new Wellness Wednesday segment called Walking the Talk Vancast (WTTV).  It’s a brief look behind the scenes into what Kathy’s learning and working through along with an actionable takeaway for you.  These episodes will be informal and casual and recorded on the go from wherever Kathy happens to be at the time.

The topic for today’s episode is the incredible momentum that can come in the wake of making a decision that’s truly aligned with your deepest self.  If you’ve been postponing a life dream or there’s something you’ve always wanted to experience, this is the episode for you.

Links:

The Athena Wellness Academy:  https://athenawellnessacademy.teachable.com

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