113 Inviting Change as a Wellness Practice with Jill Thiry

Our guest today is Jill Thiry, the founder of Club Change, a virtual accountability group that helps members align their intentions with their practices to create a meaningful life in a supportive community.  The theme of Jill’s work is enhancing lives, one tiny step at a time.

We cover a range of topics including:

• A convergence of significant events that sparked a life transformation, leaving an ambitious corporate career in its wake;

• Working with the question: Who do you want to be when this pandemic ends?

• How the mantra “Wing It” invited the opportunity to create Club Change;

• Why the combination of intentions and habits is so powerful to create change; and

• Using compassion to help those who are change weary or wary.

We end this episode with our Dose of Inspiration segment, where Jill shares some of the things that are lighting her up these days.

Links:

Jill's Website:  www.JillThiry.com

Jill's Facebook:  facebook/clubchangenow

Book:  The Untethered Soul

Book:  Heart Yoga

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