Posts tagged ProLon coupon code
What I Learned from 23 Rounds of ProLon
What I Learned from 23 Rounds of ProLon

I’ve often said that I feel better at 60 than I did at 35.  The main reason is I take better care of myself.  I eat lots of fruit and veg, exercise and get solid sleep – most nights.  Am I perfect at this? – far from it.  And when I feel I need a boost – I order a ProLon Meal Kit. 

ProLon is a five-day meal program that’s fast mimicking.  That means, the food combination was designed so the body’s cells believe they’re not being fed, shifting the body into fasting mode so you reap the benefits of a water fast while still eating a limited amount of food.  This allows for cellular repair and regeneration throughout the program.  I’ve also experienced decreased joint inflammation and increased fat loss, especially visceral fat in the belly area.

Click to read Kathy’s experiences and nine suggestions should you want to give it a try.  There’s also a link for a ProLon discount and a free PDF fasting journal.

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Midlife, Professional Women, Well-being, Wellness, WomenKathy Robinsonwellness, wellbeing, women's wellness, midlife, midlife transformation, transformation, life transitions, wellness practices, life transformation, next chapter, reimagining retirement, reframing retirement, preventing midlife regret, midlife crisis solutions, midlife wellness, leaving corporate life, post-corporate life, ProLon, ProLon coupon code
What I Learned from 13 Rounds of the ProLon Fast
What I Learned from 13 Rounds of the ProLon Fast

Have you noticed how your biggest moments of clarity arise out of the blue without warning or effort? Ever wish you could find ways to summon them?

Early in my career, I was desperate to find purpose in the work that I did. As I diligently climbed the corporate ladder, I struggled to bring meaning into my workdays.

My commute time was my only opportunity to connect with myself each day – to break through the emotional numbness that offset the high stress levels. For me in the 1990s, that meant listening to playlists on my iPod, yearning to connect with something that made me feel a flicker of aliveness before stepping into the concrete and glass skyscraper devoid of the seasons.

The connecting moments I lived for were the ones where some lyrical phrase would make me feel something, like mainlining a dose of truth, a fix to get me through the soul-numbing day ahead. It helped me think beyond my circumstances and invited me to dream of a bigger life. It also hurt like hell, seeing no way off of that treadmill of routine in the near or not-so-near future.

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Midlife, Professional Women, Well-being, Wellness, WomenKathy Robinsonwellness, wellbeing, women's wellness, mindfulness, transformation, transformational change, ProLon, Fasting Mimicking Program, weight struggles, fasting with food, cellular regeneration, anti-aging, 25% off ProLon, ProLon coupon code