260 Preparing for Your Next Life Milestone – Advice I Wish I Had

If you’re feeling uncertain about your next life transition, today’s episode will provide some sage advice and actionable steps, including five things Kathy wished someone told her when she approached her latest life milestone.

Kathy shares the confusion she felt as her 60th birthday approached, how she reframed her perspective, and the advice that would have been helpful as she approached the milestone.  Kathy also shares three actions you can take when you approach your next life milestone, be it a personal or professional transition.

Key Takeaways:

  • Shift from external validation to inner fulfillment.

  • Let go of what no longer serves you to create space for what’s ahead.

  • Trust your life experience and innate capabilities.

  • Stay open to life’s mysteries.

  • Embrace and enjoy each life milestone.

Plus: Three impactful actionsto keep you heart-centered.

Links:

·      YouTube:  The Athena Wellness Channel

·      Work with Kathy:  Coaching Opportunities

·      Email Kathy:  hello@athenawellness.com

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