153 The Mechanics of Transformation with Jonathan Varkul
Today’s conversation is a wonderful story of a head to heart journey. It’s about the tension between looking like you have it all externally but being on the brink of burnout internally. It’s about taking the time to truly answer the question, “Who am I?” and the impact of that exercise. And it’s about how someone’s life experience can turn into their life’s work.
Our guest today is facilitator and coach Jonathan Varkul, who helps leaders and their teams effectively navigate challenges where the path forward is unclear. In fact, the tagline on Jonathan’s website is: A dose of clarity in a noisy world.
Jonathan’s coaching practice emerged from his own efforts to integrate all the different aspects of himself into an authentic expression. What followed was a reintroduction of sorts – getting to know himself and then creating a coaching practice where he can help others create a deep connection with themselves in order to holistically navigate their relationships, work and world.
Here’s what we cover:
Jonathan’s compelling Type A to Type Be journey;
Addressing the void caused by internal and external misalignment;
The cause of burnout and what to do about it;
Taking a leap and creating a new identity; and
How to utilize the head to heart journey in the business world.
Links:
Jonathan’s website: www.JonathanVarkul.com
The Athena Wellness Academy: https://athenawellnessacademy.teachable.com
If you'd like to join our circle and never miss a weekly episode, please hit subscribe. While listening on your app, you can rate the podcast by highlighting the stars that match your experience. Much appreciated!