088 Wellness Wednesday: Rejuvenation and the Immune System with Dr. Robyn McIntyre
Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.
Kathy is joined by Dr. Robyn Health Coach, who, once again, draws on her extensive medical training to give us insight on why it’s so important to take mental breaks and the impact rejuvenation has on our immune system.
Links:
If you'd like to join our circle and never miss a weekly episode,please hit subscribe. While listening on your app, you can rate the podcast by highlighting the stars that match your experience. Much appreciated!