peace within — The Athena Wellness Podcast

106 Wellness Wednesday: Peace Within Meditation with Mary Meckley

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by meditation and yoga teacher, Mary Meckley, who has created a special meditation for listeners of The Athena Wellness Podcast.

Athena Wellness PodcastKathy RobinsonJanuary 19, 2022women, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, Athena Wellness Tribe, new year, mindful pause, meditation, peace within, 090-119