106 Wellness Wednesday: Peace Within Meditation with Mary Meckley

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

Today, I’m joined, once again, by meditation and yoga teacher, Mary Meckley, who has created a special meditation for listeners of The Athena Wellness Podcast.

Links:

Sip and Om – Mary’s website

The Daily Meditation podcast 

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