menopause — The Athena Wellness Podcast

Posts tagged menopause

081 Embracing Your Full Power with Rachel S. Heslin

In this episode, Kathy is joined by Rachel S. Heslin, the founder of The Fullness of Your Power, a company that helps people embrace all parts of their true selves so they can live more deeply fulfilling lives.

Athena Wellness PodcastKathy RobinsonOctober 17, 2021wellness, midlife, well-being, mindfulness, wellness practices, women executives, entrepreneurs, wellpreneurs, Athena Wellness Tribe, menopause, gut health, microbiome, immune system, vibrant aging, 061-089

079 Vibrant Living with Dr. Leslie Kasanoff

In this episode, Kathy is joined by Dr. Leslie Kasanoff, holistic health practitioner, who shares a wealth of knowledge on how to encourage the body’s optimal state of self-healing.