215 Wellness Wednesday Vancast: Reimagining Midlife Wellness, Part II - The Athena Principles

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.

In this episode, Kathy’s sharing concepts from her book, The Athena Principles, and how its methodology and practices can help you reimagine your wellness and well-being.

Kathy then invites you to download a free overview of The Athena Principles and an action plan to help you envision your next stage of life.  If you’re looking to enhance your well-being as you welcome a new chapter of your life, this is the episode for you!

Links:

The Athena Principles Overview and Action Plan:  https://athenawellness.com/actionplan.

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