198 Wellness Wednesday: Disrupting Your Deep Grooves with Karen Salita

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

Once again, today’s guest is writer Karen Salita.  During this discussion, Karen shares some advice those who long to reinvent themselves but find comfort in the deep grooves of their current life and are fearful of making change.

Links:

Karen’s website:  www.karensalita.com

The Athena Wellness Academy:  https://athenawellnessacademy.teachable.com

If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While listening on your app, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!

Athena Wellness PodcastKathy Robinsonwomen, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 180-209, inner voice, inner transformation, authentic self, fear, trust in the life journey, Ayurveda, joy, robust health, vitality